Eligibility & Divisions:

• Open to all belt ranks.

• Competitors are placed into divisions of four.

• One 1st place, one 2nd place, and two 3rd place medals will be awarded in each division.

•Rules & Format:

• Two rounds per competitor.

• Each round lasts 20 seconds, with a 15-second break in between.

• Competitors must perform front snap kicks, and the target must be at belt/hip level.

• The foot must touch the floor after each kick (no continuous/running kicks without resetting).

• The number of kicks will be displayed on a screen during the competition.

•Scoring & Medals:

• The competitor with the highest total number of kicks across both rounds in the division wins.

• In the event of a tie, multiple gold or silver medals will be awarded.